MyPlate: Introducing MyPlate
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Watch several examples of the strategies you can use to help make healthy food choices at fast food restaurants.
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Learn strategies for making healthy food options readily available to help you make healthy choices every day.
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MyPlate: Oils and Fats
See the difference between the healthy and unhealthy fats, and learn which you should be including in the foods you eat each day.
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Healthy Eating: Fats
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