Place both of your crutches into the hand on the same side as your injured leg. Place your empty hand onto the side of the chair. Move your bottom forward to the edge of the chair. Using your hand, holding the chair for balance, push yourself to a standing position on the uninjured leg. Place your crutches under each of your arms. Begin to move forward.
Date Last Reviewed: 05/01/2020
© 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Find the right provider to meet your needs
From primary care to specialty services and more.
Find a Doctor
Call for an Appointment
Offering personalized care at more than 20 clinics across three cities and two states.
Call NowRelated Articles
When to Call the Doctor: Rheumatoid Arthritis
Watch this to learn when you should call the doctor when you have rheumatoid arthritis.
Answers to Common Concerns About Rotator Cuff Repair
Watch this to help better understand rotator cuff repair.
Step-by-Step: Using Crutches with Swing To (Non-Weight Bearing)
Here is how to use crutches with swing to.
Arm-chair Push-ups - Knee
Watch this video to learn how to do an arm chair push up properly to strengthen your muscles to help you get up from a seated position after joint replacement surgery.