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Secondhand Smoke
Secondhand SmokeNow, a health minute.Cigarette smoke can damage your health, even if you aren’t the one smoking.Secondhand smoke is cigarette smoke that you breathe in when you are around someone else who issmoking.And the more secondhand smoke you inhale the more damage to your body.There is no safe level of secondhand smoke.Secondhand smoke increases your risk for heart disease, lung cancer, and stroke.To protect your health, do everything you can to avoid secondhand smoke.Keep your house and car smoke free.Ask smokers not to smoke around you, including in your home or car. That includes people you live with.Avoid places that allow people to smoke even outside.Avoid secondhand smoke to help keep your lungs clean and help you breathe easier.This program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness,or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.VER61007A EN SecondhandSmoke.pdf© The Wellness NetworkPage 1 of 1
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This video will provide a person with some ways to prevent and lessen fatigue, which is a common side effect during cancer treatment.
Watch this video to learn how to do Quad Sets to strengthen your muscles around your hip and knee allowing you to do more after joint replacement.
Watch this video to learn the benefits muscle-strengthening activity has on your body and learn ways to properly include it in your exercise plan.