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Diabetes
Movement and Diabetes
Watch this to learn that any movement counts toward your activity goals of the day; it doesn't have to be 'exercise'.
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Diabetes
Using the Nutrition Facts Label for Carb Counting
Knowing how to read the food label will help you calculate carbs and make healthier food choices.
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Diabetes
Diabetes and Heart Disease Risk
Watch this to learn how someone with diabetes can help reduce their risk of heart disease.
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Diabetes
Keeping Motivated and Rewarding Your Diabetes Self-Care Progress
Find out how getting feedback on your progress and treating yourself to occasional rewards can motivate you to continue working toward your healthy lifestyle goals.