Recovery

Maternity Leave

Choose a preferred language

Maternity leave is time off work to care for your new baby. Maternity leave gives you time to:

  • Recover after the birth

  • Establish your milk production

  • Develop a good breastfeeding relationship with your baby


How much leave can you take?

The length of time given for a paid maternity leave varies in each company. You may be able to extend your maternity leave by taking up to 12 weeks of unpaid leave. Know your rights under the U.S. Department of Labor's Family and Medical Leave Act (FMLA). Ask your employer to make sure you know the date you must return to work under FMLA.


Additional options

In addition to maternity leave, many women explore other choices. You may be able to arrange with your employer to:

  • Return to work part-time at first, or long-term

  • Job-share

  • Work from home

These choices help both the employer who keeps a skilled employee and the employee who has more time with her baby.

TIP: When planning your return to work, ask if you can start your first week back on a Wednesday or a Thursday. This way, you will have a short week to test out. And you will then have the weekend to work out any problems.

Featured in

Date Last Reviewed: 04/01/2023

© 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
female icon for OBGYN

Compassionate Care for Women

San Juan Health Partners Obstetrics & Gynecology. With two locations serving Four Corners women.

Find a Doctor
appointment clock icon

Call for an Appointment

Offering personalized care at more than 20 clinics across three cities and two states.

Call Now
Related Articles
Read article
Breast Health
Breastfeeding and Delayed Milk Production

If your milk is delayed coming in, or you're not making enough milk, don't give up. Read on for some helpful tips.

Read article
Breast Health
Breastfeeding at Work

Having your employer's support is important to successfully continue breastfeeding. Here's what you need to know about pumping breastmilk at work.

Read article
Breast Health
Your Nutrition and Breastfeeding

People who are breastfeeding should eat a well-balanced, varied diet and drink enough liquids. Read on for more details.

Read article
Breast Health
Taking Care of Your Breast Pump and Collection Kit

It's important to keep your breast pump and all its parts clean and sterilized to keep your baby safe from breastmilk contamination. Here's what you need to know.