Millions of older adults fall each year, leading to injuries and emergency room visits. Most of these falls happen at home, and taking certain safety measures can prevent many of them.
Losing weight can be hard, and it's even more challenging to keep the weight off. But the same tactics that helped you lose weight can help you maintain a healthy weight.
Information about COVID-19 continues to evolve. Learn how you can keep you and your family safe as this infectious disease continues to circulate. You'll find details about symptoms, treatment, and prevention, including vaccines.
There's a lot of news about cholesterol these days, and with good reason. High cholesterol contributes to heart disease, which kills more Americans than all cancers combined. A regular exercise...
You've heard that it's possible to preserve and strengthen your bones through exercise and a healthy diet. But accidents, genetics and disease can work against even the best of healthy habits. When...
Stay healthy and vigorous into old age by eating right, getting plenty of exercise and following recommended disease prevention practices.
Take a look at the influenza virus under a microscope, and you'll see a funny-looking spiked ball. But if you've ever been flat on your back with the flu, you know there's nothing funny about this...
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
Crohn’s disease is one of a group of diseases known as inflammatory bowel diseases. Your risk of getting Crohn’s may be tied to family or to your environment. Learn about the risks you may have by...
A healthy baby begins with you.Choosing the right foods can help give you and your growing baby the nutrition you need and help you recover faster. Here are some tips to help you have a healthy...