Putting MyPlate Into Action
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Eating Well Even at Fast Food Restaurants
Watch several examples of the strategies you can use to help make healthy food choices at fast food restaurants.
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Healthy Eating: Setting Yourself Up to Succeed
Learn strategies for making healthy food options readily available to help you make healthy choices every day.
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Supermarket Tour
Learn tips for shopping and navigating the supermarket to locate and choose healthier foods.
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MyPlate: Oils and Fats
See the difference between the healthy and unhealthy fats, and learn which you should be including in the foods you eat each day.