These days, it’s not easy finding the time to do it all. For working parents, it’s even more of a problem. Try these basic time management tips. They can help you make the best use of your time at home and on the job. And that can help you feel more relaxed and in control.
Set your priorities
Each night, make a list of the four to six most important tasks for the next day. Sometimes you’ll need to compromise. If your child’s school wants you to bake cookies, you might buy them instead. Try to set aside some time to relax, too!
Divide and conquer
Break up a large project, such as writing a complex report, into smaller, easier chunks. List the main parts and the time you will need to do them. Then plan out specific blocks of time in your schedule to do each part.
Double up
Sometimes you can do two things at the same time. For instance, you might have a business call while exercising on a stationary bicycle, or during a relaxing walk. Or you can spend time with family or friends while doing repetitive chores and errands together.
Ask for help
Things don’t always have to be done your way. Good time management also includes freeing yourself up by giving some tasks to other people. Your partner can pitch in. So can your kids, as long as their tasks are right for their age and abilities.
Online Medical Reviewer: Louise Cunningham RN BSN
Online Medical Reviewer: Paul Ballas MD
Online Medical Reviewer: Paula Goode RN BSN MSN
Date Last Reviewed: 04/01/2025
© 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Personalized Pediatric Care
San Juan Health Partners Pediatrics. Dedicated to caring for your children.
Find a Doctor
Call for an Appointment
Offering personalized care at more than 20 clinics across three cities and two states.
Call NowRelated Articles
Tobacco Smoke Exposure
Secondhand smoke is the smoke you're exposed to when someone nearby is smoking. It includes the smoke breathed out by the smoker. And it includes the smoke given off by the burning tobacco.
Helping Your Child Cope with the Pandemic
Your child’s world has changed in many ways because of the pandemic. Learn how you can help your child cope better with the stress of their current life.
Washing Your Hands
Here are images that show the steps of hand washing.
Creating an Exercise Program
An exercise program includes more than just your daily activity. Be sure to warm up before you start and cool down when you're done.