Management

Step-by-Step: Using a Walker (Weight Bearing)

Choose a preferred language

Place both hands on either side of the walker. Lift it up and forward until it lands about one foot in front of you. Step one foot between the walker. Step your other foot between the walker. Continue steps one through three continuously to keep moving forward.

Featured in

Date Last Reviewed: 11/01/2019

© 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
urgent care location icon

Convenient Care When You Need It

San Juan Health Partners Urgent Care is here for you with walk-in care for life’s urgent matters.

Find Urgent Care
appointment clock icon

Call for an Appointment

Offering personalized care at more than 20 clinics across three cities and two states.

Call Now
Related Articles
Read article
Urgent Care
Step-by-Step: Using a Cane

Here is how to use a cane.

Read article
Urgent Care
Step-by-Step: Using a Walker (Non-Weight Bearing)

Here are the steps for using a walker when you can't put weight on your leg or foot.

Read article
Urgent Care
How to Walk with Crutches

Walking with crutches takes some practice, but it’s not difficult. This video shows you how to use different gaits with your crutches, depending on whether you can put weight on the injured leg or foot.

Read article
Urgent Care
How to Fit Crutches and a Walker

The crutches or walker you use must be the right size so that you can move about safely. This video shows you how to correctly fit either crutches or a walker.