Several muscles attach to the arm at the elbow joint. The tough bands of tissue that attach muscle to bones are called tendons. The bone in the upper arm has knobs on the farthest end called epicondyles. Tendons attach some arm muscles to these knobs. The tissues in this area can become irritated.
Epicondylitis is the medical term for a painful, inflamed elbow over the epicondyle. Medial refers to the inner side of the elbow. Medial epicondylitis is sometimes called “golfer’s elbow.”
How to say it
MEE-dee-uhl eh-pih-KOHN-dih-li-tihs
Causes of medial epicondylitis
A painful inner elbow may be caused by:
-
Using an elbow or hand the same way over and over.
-
Using poor form or too much force in a sport such as golf, tennis, or baseball.
-
Lifting too heavy a weight.
-
Other injuries to the arm or elbow.
Symptoms of medial epicondylitis
-
Pain or tenderness on the inside of the elbow that may travel down the forearm
-
Pain when moving the wrist
-
Pain or weakness when gripping something
-
A crackling sound or grating feeling when moving the elbow
Treatment for medial epicondylitis
Treatments may include:
-
Preventing or changing the action that caused the problem. This helps prevent irritating the tissues more.
-
Prescription or over-the-counter medicines. These help reduce inflammation, swelling, and pain.
-
Braces. A counter-force brace can help reduce tendon strain. This allows the joint to heal.
-
Cold or heat packs. These help reduce pain and swelling.
-
Stretching and other exercises. These improve flexibility and strength.
-
Physical therapy. This may include exercises or other treatments.
-
Injections of medicine. This may relieve symptoms.
If other treatments don't relieve symptoms, you may need surgery.
Possible complications
If you don’t give your elbow time to heal, symptoms may return or get worse. Follow your health care provider’s instructions on resting and treating your elbow.
When to contact your doctor
Contact your provider right away if:
-
You have a fever of 100.4°F (38°C) or higher, or as directed by your provider.
-
Chills
-
The redness, swelling, or warmth gets worse.
-
Your symptoms don’t get better with prescribed medicines, or they get worse.
-
You have new symptoms.
Author: Freed. Becca
Online Medical Reviewer: Kenny Turley PA-C
Online Medical Reviewer: L Renee Watson MSN RN
Online Medical Reviewer: Raymond Kent Turley BSN MSN RN
Date Last Reviewed: 03/01/2025
© 2000-2025 The StayWell Company, LLC. All rights reserved. This information is not intended as a substitute for professional medical care. Always follow your healthcare professional's instructions.
Find the right provider to meet your needs
From primary care to specialty services and more.
Find a Doctor
Call for an Appointment
Offering personalized care at more than 20 clinics across three cities and two states.
Call NowRelated Articles
Coccyx or Sacrum Bruise (Contusion)
A contusion of the coccyx or sacrum causes swelling and some bleeding under the skin. This injury generally takes a few weeks to heal. Read on for details about how to care for yourself.
Understanding Prepatellar Bursitis
The prepatellar bursa is found on top of the kneecap (patella). It lies just under the skin. If this bursa becomes irritated and inflamed, the condition is called prepatellar bursitis. Read on to learn more including causes, symptoms, diagnosis, and treatment.
Leg Cramps
A muscle cramp or spasm is a strong contraction of the muscle fibers.
Quadriceps Tendon Rupture
A quadriceps tendon rupture is often a sports-related injury. It may occur after landing very hard from a high jump, or after suddenly changing direction when running fast.