Joint Replacement Recovery: Sample Hip Exercise Routine: Standing Heel Raises
Watch this video to learn how to do standing heel raises, an exercise which will strengthen the muscles around your hip and knees, before and after joint replacement surgery.
Going home after hip fracture surgery is a big step. Your healthcare team will arrange for any medicine, equipment, and services you need. And family and friends can help by doing errands and providing emotional support. Read on to learn more.
Joint Replacement: Understanding Your Discharge Instructions
Watch this video to learn the importance of understanding your discharge instructions and why you need to ask questions to make sure you understand your instructions.