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Movement and Diabetes
Movement and DiabetesMaking time to work out may seem like a lot of work. But any physical movement counts toward youractivity goals.Plus, it has a direct effect on your glucose, or blood sugar, level.Physical activity helps your cells use insulin, allowing glucose to enter.That means less glucose in your bloodstream–or a lower blood sugar level.So get moving! Get out in the garden, go for a walk with a friend, or do some household chores.No matter how you decide to be more active, just make sure you keep on moving!Page 1 ofThis program is for informational purposes only. Publisher disclaims all guarantees regarding the accuracy, completeness,or suitability of this video for medical decision making. For all health related issues please contact your healthcare provider.© The Wellness Network
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Find out how getting feedback on your progress and treating yourself to occasional rewards can motivate you to continue working toward your healthy lifestyle goals.
Learn where to find support to help you through the day-to-day challenges of managing your diabetes.
Understand how advanced carbohydrate counting can help you manage your diabetes by balancing what you eat with the insulin you take.
Watch this video to learn the correct technique for injecting insulin with a syringe, the recommended places on your body to inject, and how to properly dispose of your used syringe.